全球美徳倫・Global Beauty Times

子供のこころを持つ大人と、大人のこころを持つ子供が生き抜く為の智慧

How can I be happy?

Think of your happiness.


Let's pay attention to lactic acid bacteria and bifid bacteria that are important for boosting immunity! Adults should always raise the corners of your mouth, laugh, and activate our brains with happiness hormones! First, let's try a lifestyle that can keep 6 hours of sleep.


If you feel gloomy, please refresh yourself, such as exercises and stretching. 
Looking at the natural green too is a nutrition of the mind.


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