MEDICAL DETOX TIMES 10
Matters of health _ October 10, 2021令和３年10月10日(日)
ブレイン・シフト de 人を動かす考働365 人間としての成長に繋がる言葉 　

＃insight 人間の洞察 ☚　意識しながら生きれば、少しずつ変わる
Our brains work as an ultimate computer, our minds as an engine with a limitless energy resource and our senses as input devices.
あなたの言動のすべてが、人間関係の将来を決定づける介入である。
                                                                          Edgar Henry Scheinエドガー・H・シャイン

#Humble Inquiry: 問いかける技術　確かな人間関係と優れた組織をつくる
The gentle Art of Asking Instead of Telling 「謙虚に問いかける」ということは、注意深く氣を配るということに他ならない、まさに人財投資＝先行投資なのである。こちらから問いかけると、相手には次のようなメッセージが伝わる。 「あなたの言うことに耳を傾けます、会話の主導権を握っているのはアナタです」  それによって、知らなかったことや求めていた情報が手に入るのであれば、投資に対するリターンを享受できる。新しい発見があれば、それ自体がありがたい。まさに、質問したからこそ教えてもらえたという連鎖的な流れを繰り返すことによって、相手との関係が発展し始める。　

# Affirmation: 幸せな億万長者になる方法
Life Review: Take inventory of your life, and resolve to change or heal anything that is unbalanced. とにかく私は、最初の一歩を踏み出す！
そうしたら成功の扉が開く！　
どんなに遠い道のりも、どんな近い場所でも、自分が最初の一歩を踏み出さない限り、
そこへたどり着くことはできないのです。
硬い頭であれこれ考えをこねまわさず、暗い氣持ちで心配せず、
まず、最初の第一歩を
そこから最初の扉が開き始めるのです！

#Moving people: 人を動かす方法　自分の限界を超える技術 :
We all know that stepping out of our comfort zones is the only way to achieve greater success and to live a better life. This is because if you keep doing the same old thing, you will be getting the same old results. Nothing is going to change unless you take the first step – venture out of your comfort zone – and do things differently.

Think of your comfort zone as you limit. You will remain within your limit as long as you choose to stay within your comfort zone. Yes, it is comfortable to stay within your comfort zone, but the problem is that doing so doesn’t get you the success you want in life. And the only way to create breakthroughs is to break out of your comfort limit.

“Insanity ; Doing the same thing over and over again and expecting different results.
So, if you keep on doing the same things and remain within your comfort zone, it is impossible to produce different results.

If you want a different and better result, you need to do things differently. And to do that, you must get yourself out of your comfort zone.

And when it comes to getting out of your comfort zone, there are 2 common problems why most people fail to venture out…

1. They are unaware of it
Most of the time, people aren’t aware that they are doing things and making decisions according to their comfort self. They are living in their comfort zone without knowing it. Just like fish aren’t aware they are living in the water.

Therefore, the first step you need to take to step out is to be aware of it.
2. They don’t know how to get out of their comfort zone.
Yes, most people understand the fact that for things to change, the first need to change. But they have no idea how to do that.

And the great news is that you are reading this article. Continue to read on and I will share with you the 15 techniques you can use to step outside of your comfort zone, create growth, and live great.

Good Things that can happen when you step out of your comfort zone

Before we talk about the ways how to get yourself out of your comfort zone, we must discuss the importance of doing so.

You want to understand the “why” before you learn the “how”. When you know the good things and benefits for venturing out your normal limit, you will be more convinced to take action and apply the methods, right?

#power of action ☚ 頑張らないで結果を出す好道へのレシピ　
It will not happen again. 　
同じ過ちは、繰り返しません

問題は、よくできたシナリオのように３回までは、同じ周期でやってくる。
たとえば、ある問題が生じたときから、一週間後に、２度目の問題が生じたとすれば
その１週間後に、３度の問題が生じる。

３度目の問題を回避するためには、それがどういう学びを得るために
生じたのかを、考えてみることが、鍵である。

その学びを得てしまえば、３度目の問題は起こる必要がなくなる。

#One point ☚ パワフルな問い：自己肯定感を高め、成長思考を高める
(DX Marketingの視点)
Is there a recurring problem at the moment？　
いま繰り返し起こっている問題はありますか？
What is the “subject” of the question? そこで問われている「題」は、何でしょうか？

#Resilience ☚強くしなやかな、こころを育てる
　人間教育（この世/VUCA時代を生き抜くヒント）
What are Sen no Rikyu’s 7 rules : The “Seven Precepts” refer to the right attitude when entertaining guests.
1. Make the tea so it’s good to the one who drinks it – sense how your guests feel and be purposeful when making tea. Good means not only the taste, but also temperature, darkness, timing, and preference.
2. Lay enough charcoal for the water to boil – make sure to arrange and prepare everything when entertaining guests.
3. The flowers should be as they are in the fields – feel the beauty and dignity of things as they are
4. Cool in summer, warm in winter – be considerate of guests and treat them in ways that are suited to the season
5. Prepare in advance for the appointed time – give yourself room to spare, both in your schedule and in your mind.
6. Prepare an umbrella, even if rain doesn’t fall – when making preparations, keep in mind what the guests may be worried about
7. Be mindful of your guests – entertain your guests wholeheartedly

There is one more expression important for the tea ceremony. It is “Ichigo-ichie” meaning “treasure every encounter, for it will never recur”. There are many rules of etiquette in the Japanese tea ceremony, but the most important thing is a warm exchange between the guest and the host. If you are invited to a tea ceremony, please think of it as a once-in-a-lifetime opportunity, and cherish the time spent.

今日も一日をご機嫌で！共に顔晴りましょう。　ありがとうございました。

May you have many wonderful things in your life.
あなたに、素敵な事が沢山ありますように。
そして
Try lots of new things.　新しい経験をたくさんしよう。

Truly Caring for your Success! Kei あなたの成功を心より願っています！敬
Copyright Ⓒ 2021 I Keishogrm, Inc. 5-2-18, Mita, Minato-ku, Tokyo, 108-0073, Japan
Use English in your daily life　英語を身近に使いましょう Thank you for reading today.お読みいただいてありがとうございました。Behave smart and beautiful!! Moving forward with you.　より美的健康を創造しよう、ご一緒に！Thank you for your support and I hope you‘ll good it!　今日も共に顔晴りましょう!!!KEIKO Mizuno 水野敬子 SPACES,INC (webnode.jp) ⒸSPACES,Inc.　info@keishogrm.com
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